Simple, Easy, Every Day Meditation

by Sarah McLean

Meditation can be easy to learn and do when you are taught correctly. This basic meditation guide has been used by thousands of students at the McLean Meditation Institute and is a handbook that certified meditation teachers of the Institute offer. In it, you'll learn a method of meditation you can do anytime, anywhere. You'll find out what meditation is and isn't. You'll also discover the meditation misconceptions that keep you from getting the best...

• Format: Paperback
• Language: English
• ISBN: 149093359X
• ISBN13: 9781490933597
• Release Date: July 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"