Simple DASH Diet Meal Prep 2024: 50 Healthy Recipes and 4 Weekly Plans [Large Print]

by AMANDA F. DICKSON

"Simple DASH Diet Meal Prep 2024: 50 Healthy Recipes and 4 Weekly Plans" is a comprehensive guide designed to help individuals adopt and maintain a healthy lifestyle through the principles of the DASH (Dietary Approaches to Stop Hypertension) diet. Authored by a team of nutrition experts, this book offers a wealth of information, practical tips, and delicious recipes to support readers in achieving their health and wellness goals.

The...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CVRNQF7K
• ISBN13: 9798879687576
• Release Date: February 2024
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"