Simple CHI Kung: Exercises for Awakening the Life-Force Energy

by Lee Holden and Mantak Chia

Book Overview

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity - Provides step-by-step illustrated instructions for a complete yet easy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594773335
• ISBN13: 9781594773334
• Release Date: December 2011
• Publisher: Destiny Books
• Length: 144 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 5.9" x 8.9"