Silencing the Inner Ghosts: A Creative Guide for Tackling Self-Harm

by Vj Cast

Are you looking for a way to put your self-harm urges into a much-needed time-out?

Silencing the Inner Ghosts makes starting your recovery from self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best...

• Format: Paperback
• Language: English
• ISBN: 0648247430
• ISBN13: 9780648247432
• Release Date: May 2021
• Publisher: Offbeat Brains
• Length: 112 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.3" x 4.0" x 6.0"