Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Toda

by Howard Jacobson and Josh LaJaunie

Book Overview

If you're overweight or obese...If you're constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious...If you're diabetic or pre-diabetic...If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity...If you're constantly worried about your blood pressure, weight, insomnia, eating habits... But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle...

• Format: Paperback
• Language: English
• ISBN: 1732979502
• ISBN13: 9781732979505
• Release Date: December 2018
• Publisher: Howieconnect, Inc.
• Length: 180 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"