Shred Diet Journal: Track Your Progress See What Works: A Must For Anyone On The Shred Diet

by Speedy Publishing LLC

The Shred diet is a weight loss program that encompasses a 6-week period. The components of the eating plan include a low glycemic index (GI) diet, spacing meals out, and using smoothies, soups, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1631870319
• ISBN13: 9781631870316
• Release Date: April 2014
• Publisher: Speedy Publishing LLC
• Length: 50 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.1" x 7.0" x 10.0"