Shine Your Inner Light: A Book of Mindfulness and Self-Confidence for Kids

By Guru Kid

Shine Your Inner Light A Book of Mindfulness and Self-Confidence for Kids In today's world, children are facing increasing pressures and challenges in their both school and social lives that can lead to stress-related problems such as anxiety and depression. Teaching our kids how to shine from within, believe in themselves and focus their minds no matter how difficult life becomes can be a lifetime task. Shine Your Inner Light Book has a powerful message wrapped up in a beautiful story Jessie loves basketball and secretly hopes she will be asked to join the boy's team. She meets Guru Kid who shares with her five simple mindfulness and power confidence techniques that helps Jessie, in the end, win the game. Join Jessie as she learns how to face her fears, take control of her emotions and thoughts, build confidence and achieve success. Shine Your Inner Light applies mindfulness exercises and real-life scenarios that kids go through in life and empower them to believe in themselves. Children learn what they practice! Your children will incorporate mindful meditation and stress relief techniques immediately after reading this book!

• Format: Paperback
• Language: English
• ISBN: 1096578328
• ISBN13: 9781096578321
• Release Date: May 2019
• Publisher: Independently published
• Length: 31 Pages
• Weight: 0.25 lbs.
• Dimensions: 9.3" x 0.1" x 7.5"