Shedding for Life

by Ashlee C Whitney

Embark on a transformative journey with "Shedding for Life," a comprehensive guide to healthy weight loss that seamlessly blends the art of flavor with the precision of science. This book unveils the secrets to shedding unwanted pounds while savoring delicious, nutritious meals.

Explore the science behind sustainable weight loss, from metabolism to mindful eating, and discover a diverse array of flavorful recipes designed to tantalize taste...

• Format: Paperback
• Language: English
• ISBN: B0CNVCQQ6J
• ISBN13: 9798223173069
• Release Date: November 2023
• Publisher: Noah J. Hicks
• Length: 104 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"