Sharing Sadhana: Insights and Inspiration for a Personal Yoga Practice

by Victoria Bailey

Book Overview

A daily personal yoga practice, or sadhana, is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by lessons and insights provided and shared by well-known yoga teachers and yoga therapists in various traditions. Yet, the consistent message from all these teachers is to maintain your own daily practice - honor your sadhana.

Finding and committing yourself...

• Format: Hardcover
• Language: English
• ISBN: 1442213809
• ISBN13: 9781442213807
• Release Date: July 2012
• Publisher: Rowman & Littlefield Publishers
• Length: 224 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.8" x 6.3" x 9.3"