This book was the best darn book I ever read(and used) to get into shape. It actually helped me obtain the shape I wanted to have; to obtain the shape most women want to have. It's too bad it's no longer in print. Sure, the language was a little spicy, but not too spicy by today's standards. I feel, if even a prude like myself could handle it, than it wouldn't be too embaracing for anyone who REALLY wanted to get into shape. I wish I could have found my own copy. I want to get back into that kind of shape again. The pictures gave you a clear idea of how the excercises were meant to be done; the discriptions of the excercises were very educational,and fun,as well. I haven't seen a magazine in years that has been that precise, yet informative. It would be nice if they could put this book back into print. I'm married and want to stay that way. I feel a better looking woman makes a more confident woman,and a more confident;yet well- rounded woman,is sexier.
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