Shades of Hope: How to Treat Your Addiction to Food

by Tennie McCarty

Book Overview

The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep...

• Format: Paperback
• Language: English
• ISBN: 0425257436
• ISBN13: 9780425257432
• Release Date: March 2013
• Publisher: Berkley Books
• Length: 352 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 5.4" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher