Shades of Hope: A Program to Stop Dieting and Start Living

by Tennie McCarty

Book Overview

One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental...

• Format: Hardcover
• Language: English
• ISBN: 0399158065
• ISBN13: 9780399158063
• Release Date: March 2012
• Publisher: Amy Einhorn Books
• Length: 303 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.3" x 6.3" x 8.9"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher