![Paperback Sentir: Un Viaje Para Aprender a Acompañar Tus Emociones Y Las de Los Demás / Fe Eling. a Journey to Learn to How to Accompany Your Emotions [Spanish] Book](https://i.thriftbooks.com/api/imagehandler/m/13CC4247074221271DDEB66B9DE4CEE2A1B7D328.jpeg)
Sentir: Un Viaje Para Aprender a Acompañar Tus Emociones Y Las de Los Demás / Fe Eling. a Journey to Learn to How to Accompany Your Emotions [Spanish]
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El libro de M riam Tirado que nos permitir entender y acoger las propias emociones, pero tambi n acompa ar las de los dem s.
La mayor a de nosotros no hemos recibido ni educaci n emocional, ni herramientas o recursos para saber qu hacer con el que sentimos. Aun as , nos toca acompa ar las emociones de nuestros ni os, familiares o amigos. C mo lo podemos conseguir si ni siquiera sabemos qu hacer con las nuestras? M riam Tirado, consultora de crianza consciente y periodista especializada en maternidad, paternidad y crianza, nos propone hacer un viaje a trav s del sentir para comprender por qu nos cuesta tanto acoger y canalizar de una manera asertiva lo que sentimos, sobre todo aquellas emociones que han quedado bloqueadas dentro nuestro y que necesitan ser liberadas. Cuando aprendamos qu hacer con nuestras emociones, nos ser mucho m s f cil acompa ar las de los otros, ya sean las de nuestros ni os, alumnos, pareja, etc. Cuando aprendamos a sentir sin miedo, nos daremos cuenta que no hab a nada a temer y podremos vivir una vida m s llena, feliz y consciente. Un libro entendedor, pr ctico y lleno de herramientas y recursos para ayudarte a vivir mejor tus emociones y acompa ar tambi n las de los otros. ENGLISH DESCRIPTION A book by M riam Tirado that will allow us to understand and embrace our own emotions, but also to accompany those of others. Most of us haven't received an emotional education, tools, or resources to know what to do with what we feel. And yet, we must accompany the feelings of our children, relatives, and friends. How do we do it if we can't even figure out what to do with our feelings? M riam Tirado, a conscious parenting coach and journalist specialized in motherhood, fatherhood, and parenting, suggests a journey through the act of feeling to understand why it is so hard to embrace and channel what we feel in an assertive manner, especially those bottled feelings that need to be set free. When we learn what to do with our emotions, it becomes easier to accompany the emotions of others--of our children, our students, our partner, etc. When we know how to feel fearlessly, we realize there was nothing to fear to begin with, and we get to live a fuller, happier, more mindful life. An entertaining, practical book, packed with tools and resources to help you experience your emotions better and support the emotions of others.
La mayor a de nosotros no hemos recibido ni educaci n emocional, ni herramientas o recursos para saber qu hacer con el que sentimos. Aun as , nos toca acompa ar las emociones de nuestros ni os, familiares o amigos. C mo lo podemos conseguir si ni siquiera sabemos qu hacer con las nuestras? M riam Tirado, consultora de crianza consciente y periodista especializada en maternidad, paternidad y crianza, nos propone hacer un viaje a trav s del sentir para comprender por qu nos cuesta tanto acoger y canalizar de una manera asertiva lo que sentimos, sobre todo aquellas emociones que han quedado bloqueadas dentro nuestro y que necesitan ser liberadas. Cuando aprendamos qu hacer con nuestras emociones, nos ser mucho m s f cil acompa ar las de los otros, ya sean las de nuestros ni os, alumnos, pareja, etc. Cuando aprendamos a sentir sin miedo, nos daremos cuenta que no hab a nada a temer y podremos vivir una vida m s llena, feliz y consciente. Un libro entendedor, pr ctico y lleno de herramientas y recursos para ayudarte a vivir mejor tus emociones y acompa ar tambi n las de los otros. ENGLISH DESCRIPTION A book by M riam Tirado that will allow us to understand and embrace our own emotions, but also to accompany those of others. Most of us haven't received an emotional education, tools, or resources to know what to do with what we feel. And yet, we must accompany the feelings of our children, relatives, and friends. How do we do it if we can't even figure out what to do with our feelings? M riam Tirado, a conscious parenting coach and journalist specialized in motherhood, fatherhood, and parenting, suggests a journey through the act of feeling to understand why it is so hard to embrace and channel what we feel in an assertive manner, especially those bottled feelings that need to be set free. When we learn what to do with our emotions, it becomes easier to accompany the emotions of others--of our children, our students, our partner, etc. When we know how to feel fearlessly, we realize there was nothing to fear to begin with, and we get to live a fuller, happier, more mindful life. An entertaining, practical book, packed with tools and resources to help you experience your emotions better and support the emotions of others.
Format:Paperback
Language:Spanish
ISBN:8425364116
ISBN13:9788425364112
Release Date:February 2024
Publisher:Grijalbo
Length:272 Pages
Weight:0.74 lbs.
Dimensions:0.8" x 5.8" x 9.0"
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