Sensei Self Development Mental Health Chronicles Series: Exploring Healthy Boundaries and Relationships

by Sensei Paul David

Boundaries are an essential aspect of healthy relationships and personal well-being. They act as guidelines that help define how we want to be treated by others, what kind of behaviors we accept, and how we respond when our limits are tested. In essence, boundaries are the personal rules we set to protect our emotional, physical, and mental health. They help us establish our sense of self and maintain our integrity in various aspects of life, from...

• Format: Paperback
• Language: English
• ISBN: 1778484441
• ISBN13: 9781778484445
• Release Date: February 2024
• Publisher: Senseipublishing.com
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"