Sensei Self Development Mental Health Chronicles Series - Exploring Your Values and Making Decisions

by Sensei Paul David

Welcome - this isn't your typical journal - there is educational content to learn and mental health management skills to practice. At the end of each book is a section for guided meditations to explore.

Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and...

• Format: Paperback
• Language: English
• ISBN: 177848459X
• ISBN13: 9781778484599
• Release Date: March 2024
• Publisher: Senseipublishing.com
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"