Sensei Self Development Mental Health Chronicles Series - Combating Negative Self-Talk

by Sensei Paul David

Dear Reader,

Welcome to the realm of mental health journaling - a sanctuary for self-reflection, growth, and healing. Within these pages lies the opportunity to uplift your spirit, invigorate your mind, and nurture your goals.

In a fast-paced world, it's essential to carve out time for self-care and self-discovery.

Anxiety, stress, and emotional turbulence may have clouded your mind, making it hard to find clarity and peace...

• Format: Paperback
• Language: English
• ISBN: 1778484514
• ISBN13: 9781778484513
• Release Date: May 2024
• Publisher: Senseipublishing.com
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"