Sensei Self Development - Mental Health Chronicles Series - Recognizing and Managing Negative Thought Patterns

by Sensei Paul David

Dear Reader,

Welcome to the realm of mental health-a cherished space dedicated to self-reflection, growth, and healing. These pages grant you the power to lift your spirit, stimulate your mind, and foster your aspirations.

In a world that rapidly shifts and changes, prioritizing self-care and self-discovery is essential.

You may find that anxiety, stress, and emotional tumult have obscured your mental clarity, making...

• Format: Paperback
• Language: English
• ISBN: 177848445X
• ISBN13: 9781778484452
• Release Date: May 2024
• Publisher: Senseipublishing.com
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"