SeniorFit Personal Trainer Study Guide: Personal training for seniors.

by Beth Ann Kerr

The SeniorFit Personal Trainer Certification Guide teaches you how to conduct mobility assessments, incorporate appropriate modifications, specific exercise guidelines, routines, and includes a comprehensive understanding of how the physical, emotional and social aspects of movement can help people over 55 boost quality of life. Gain expertise in much more than the physical aspects of movement and exercise programming. Our program takes a holistic...

• Format: Paperback
• Language: English
• ISBN: 1074754549
• ISBN13: 9781074754549
• Release Date: June 2019
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"