Senior Fitness - Building Muscle In Older Adults

by Ron Kness

Have you been working real hard to maintain your muscle mass as you've aged, but still cannot achieve the body that you want? Most likely, you've been doing something wrong along the way. Maintaining... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1548690198
• ISBN13: 9781548690199
• Release Date: July 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 116 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"