Self-Therapy for Your Inner Critic

by Jay Earley and Bonnie Weiss

Book Overview

"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984392718
• ISBN13: 9780984392711
• Release Date: October 2010
• Publisher: Pattern System Books
• Length: 210 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 9.0" x 6.0"