Self-Sabotage: How to Minimize Self-Destructiveness and Its Negative Impact on Others

by Charles Brooks and Michael Kayamba

Book Overview

This book is designed to help readers increase both the quality and quantity of their lives. Particular attention is paid to the fact that we cannot separate our physical and psychological health which are interconnected in significant and complex ways. Each inevitably affects the other, both positively and negatively. Because negative effects of preventable health problems take place so insidiously, we may not be aware of how deleterious they are...

• Format: Paperback
• Language: English
• ISBN: 1669803961
• ISBN13: 9781669803966
• Release Date: December 2021
• Publisher: Xlibris Us
• Length: 170 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"