Self relationship: Building A Positive Self-image.

by Rhonda J. Soto

If you're looking for a comprehensive guide to building a positive self-image and improving your mental health, this book is an excellent choice. It covers a wide range of topics, from understanding the role of self-talk and mindfulness in shaping your self-perception to identifying healthy coping mechanisms and seeking appropriate support resources. With practical strategies and helpful tips, this book can help you cultivate a more positive and confident...

• Format: Paperback
• Language: English
• ISBN: B0C51X5GR5
• ISBN13: 9798394324956
• Release Date: May 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"