Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

by Stuart Shanker

Book Overview

A groundbreaking book to help parents and their kids engage calmly and successfully in learning and life, Few parents recognize the "hidden stressors" that children and teens struggle with today. The entrenched view sees children as lacking self-control or willpower, but the real basis-for their behavioral, emotional, or learning problems-often lies with excessive stress. The solution is not "trying harder." It's self-regulation, the way we respond...

• Format: Paperback
• Language: English
• ISBN: 0143110411
• ISBN13: 9780143110415
• Release Date: July 2017
• Publisher: Penguin Books
• Length: 320 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.4" x 8.3"