Self-Powerment

By Faye Mandell

Book Overview

Harkening to the work of Eckhart Tolle, whose bestselling book The Power of Nowhas touched and transformed the lives of millions, Faye Mandell reveals how to attain deeper, moment-to-moment awareness in our daily lives through practical, accessible teachings. Mandell?s step-by-step approach, called the Self-Powerment Model, helps us to increase clarity and enhance productivity in simple yet powerful ways. Our professional and interpersonal relationships dramatically improve as we discover how to be alive and focused.Self-Powermentprovides examples of these teachings in action, exercises that fit effortlessly into everyday life, and the tools we need to reach a heightened awareness. This pragmatic and uplifting book helps us harness our unique potential by showing us how to live each moment of our lives more authentically.

• Format: Paperback
• Language: English
• ISBN: 0452285968
• ISBN13: 9780452285965
• Release Date: November 2004
• Publisher: Plume Books
• Length: 146 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.5" x 6.8"

Customer Reviews

Staying in the moment

Reading your book has changed my life. It's like seeing the world through new eye's. The practice is so well presented in this small yet so powerfull book. I think it should be in all our schools and medical offices. Ray Rheault CHt

Simplicity is Beauty

Dr. Mandell's book is a quick read, but worth dwelling over some of the exercises and all of the concepts. The model discussed draws on other work done on being in the now--a state that many find difficult to reach. This book is a practical guide, a different angle on how to do be in the present. For various professionals and counselors, it is worthwhile to note that the model has been found particularly useful with people going through some kind of acute crisis. It has brought relief and helped people to get centered and grounded, where they have the most energy.