We are taught so many things except how to love ourselves and why it is important. In my counselling practice, I find there has always been an underlying issue - that people generally do not love themselves- This book is about the journey into loving ourselves, and why it is so important. The journey of searching for happiness within. There is no point in reinventing the wheel- included in this book is information and research from experts to gain understanding of the reasons why loving ourselves is somehow so difficult. This is part 1 of the Self Love- What They Forget to Tell You- as it is a journey- not a destination.
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