We live in a world where it's normal to be busy and distracted leaving us to believe we have no time to practice self love. Courtney Berry wrote this devotional with practices that she uses in her daily life that helped her recover from low self esteem, anxiety, and depression. This book brings you back to the essentials of self love, with simple and easy daily prompts to bring a new look to your life. It gets down to the basics and digs deep into the root of what's stopping you from experiencing a deep love for yourself. It's written with the intention that you can: Revisit it every month per quarter Learn to love yourself more each time. Reinforce what you've learned Reflect on how much you've grown.
Courtney Berry is a Christian Life Coach and Happiness Strategist. To connect with her at www.courtneyberry.com or follow her on Instagram @courtneyberrycoaching
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