Self Leadership: Realize your True Potential

by Peter Gruenewald and Gaylin Tudhope

This short guide to Self Leadership will help you on your path to:

improving your health, building your resilience, anddeveloping excellence, success and peak experiences.

You will be introduced to highly effective and easy to practice techniques that are founded in

neuroscience, mindfulness, self- hypnosis, coherence training andpositive and motivational psychology

What you gain:
Deep relaxation
Energy
Deep states of...

• Format: Paperback
• Language: English
• ISBN: B0CD94ZXQW
• ISBN13: 9798853587526
• Release Date: July 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"