Self-hypnosis in Two Days

by Freda Morris

Book Overview

Self help book, How to hyptnotize yourself. Freda Morris learned to hypnotize herself in college, her efforts paid off in straight A's. She wrote this book to pass on this method and help others. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 052547403X
• ISBN13: 9780525474036
• Release Date: August 1975
• Publisher: Plume
• Length: 138 Pages
• Weight: 0.42 lbs.
• Dimensions: 1.0" x 1.0" x 1.0"

Customer Reviews

The Best Self-Hypnosis Book

This is my FAVORITE book on self-hypnosis written between 1950-2000!! (I have read more than 50 hypnosis/NLP books). This book uses the classical approach to hypnosis, but it is the BEST book on self-hypnosis ever written! It requires that you have a tape recorder and a couple of tapes, plus two-to-four days available. (2 days if on a week-end). It leads you through exercizes on talking with subconscious and determing whether you respond best to suggestion or commands. Then it leads you step-by-step into self-hypnosis exercizes. Next, it leads you into practicing self-hypnosis to change 1)emotions, then 2)attitudes, then 3)mental activity. By the time you go through the different exercizes you have learned not only self-hypnosis, but also how to change any kind of unwanted behavior. This book is fantastic! It is a fun, easy-to read book which is very effective.