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Paperback Self Hypnosis for a Better Life Book

ISBN: 1567183581

ISBN13: 9781567183580

Self Hypnosis for a Better Life

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Format: Paperback

Condition: Good

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Book Overview

The sound of your own voice is an incredibly powerful tool for speaking to and reprogramming your subconscious. Now, for the first time, you can select your own self-hypnosis script and record it yourself. Self-Hypnosis for a Better Life gives the exact wording for 23 unique situations that can be successfully handled with self-hypnosis. Each script is complete in itself and only takes 30 minutes to record. You simply read the script aloud into a...

Customer Reviews

3 ratings

Great as a guide for creating your recordings.

The book consists of scripts you can use to create recordings. The scripts are written in the third person (eg. "you are" rather than "I am"), which makes them easy to record without editing. The scripts are pretty good and make a good baseline for creating your own scripts/recordings.

I didn't expect it to be this good

I was very impressed with the scripts provided in this book. The author definitely knows his way around the subconscious mind. This book contains many useful scripts, and is free of personal bias or any other type of preachy stuff. If you read a lot of hypnosis material, you know that is a rare combination. Easy to use, it's a great start for a beginner!

I'm amazed, this really works!

In this book, you are provided with several self hypnosis "scripts" to record onto a tape, in your own voice. I recorded the weight loss script a little over a week ago, and I, an avid chocoholic, have not had a bite of chocolate since! I'm no longer snacking between meals, I'm not tempted by sweets, and I couldn't be happier. There is at least one script in this book for everyone. The wording is wonderful, very positive, and extremely effective.
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