Self Help: This Is Your Chance to Change Your Life

by Gabrielle Bernstein

#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance...

• Format: Hardcover
• Language: English
• ISBN: 1401976662
• ISBN13: 9781401976668
• Release Date: December 2024
• Publisher: Hay House LLC
• Length: 240 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.9" x 5.8" x 8.9"