Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Impr

by Melissa Hatton

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you're not using its full function or potential.

In this book you will discover:

- Help boost your confidence

-...

• Format: Paperback
• Language: English
• ISBN: 1774852535
• ISBN13: 9781774852538
• Release Date: October 2021
• Publisher: Jackson Denver
• Length: 190 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"