Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

By Patrick Fanning and Matthew McKay

Book Overview

If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1567314996
• ISBN13: 9781567314991
• Release Date: January 2003
• Publisher: MJF Books
• Length: 316 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.1" x 8.5" x 5.9"