Self Discipline to Diet: How to Beat Cravings, Build Self-Discipline and Develop Habits to Stick to Your Diet, Lose Weight and Be Healthy

by Steven Hopkins

Do you want to be the best version of yourself? Do you want to have more self-discipline? Do you want to show everyone who ever doubted you that they were wrong? Where other dieting books fail, this one will not only give you the confidence to begin your dieting journey, but also teach you tips and tricks to develop the self-disciplined mindset necessary for successful weight loss. Use my unique experience, simple tips and easy to understand advice,...

• Format: Paperback
• Language: English
• ISBN: 1794338543
• ISBN13: 9781794338548
• Release Date: March 2019
• Publisher: Independently published
• Length: 96 Pages
• Weight: 0.36 lbs.
• Dimensions: 8.0" x 0.2" x 5.3"