Self Discipline: Choose the best life for yourself

by Alison King

Book Overview

Do you ever find yourself getting distracted easily and unable to complete a task?Do you feel like you can do better with your time and accomplish more in your day, you just don't know how?Do you want to find more ways to take control of your daily tasks?

The answer to the questions above is Self Discipline: Choose the best life for yourself

3 Books in 1

Stop Over-Thinking: How to Stop Thinking Too Much, Rewire your Mind and Start Living. A Beginner's Guide to Mastering your Thinking, Overcoming Negativity and Taking Control of your Life.

With this book You will learn:

- Different ways you can stop overthinking

- Different symptoms of overthinking and the approaches that will guide you towards ending your procrastination

- Description of the concept of information overload and the effect it has on overthinking

- Methods of removing negative influences

- Different meditation techniques

- Tips to help you improve your sleeping habits

Self-Control and Discipline Understand the Science of Self-discipline and how Self-control works. A step-by-step guide to developing an unbeatable mind to Keep going when you want to give up.

With this book You will learn:

- the neurobiological basis of the brain's executive functions

- various compulsive behaviors

- control your impulses

- what you can do to manage the actions that seem to be completely involuntary

- what it means to have purpose, and how it helps you navigate your life

- the best way to arrange your daily routine

- replace your bad habits with good ones

Self Discipline for Success: How to use a power of Self Discipline to get the life you want. Simple Strategies to change your mindset and improve your willpower to achieve your goals.

Is your guide to 21 days of going fully on board to become a productive and disciplined person with sustainable and long-term results.

You will cross a journey of changing the landscape of your mind, your environment, and finally indulging you in the very techniques that will enable you to manage time, money, and effort in the most efficient way possible.

With this book, we first look into what self-discipline is and also the benefits of self-discipline. Knowing this, we then move into creating commitments for change, our personal mission as well as uncovering our Why. This book will also help you in creating the right environment from success, from the people you hang out and surround yourself with, as well as with your work and living spaces.

To be disciplined means that you are the master of the most valuable asset you own, your time

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• Format: Hardcover
• Language: English
• ISBN: 1914203259
• ISBN13: 9781914203251
• Release Date: January 1
• Publisher: Freedom 2020 Ltd
• Length: 504 Pages
• Weight: 1.85 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"