Self Defense Techniques: The Secret Guide to Defending Yourself, Including Self Defense Moves, Self Defense Training and Self Defense for Women

by Richard Foreman

I wanted to include a selection of the actual strikes and physical target zones because I think it's important to balance the practical and theoretical. I can't stress enough though how important a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1514170388
• ISBN13: 9781514170380
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"