Self-defense and self-assertiveness for women and girls: Fighting right gives you the might

by Jens Müller

The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.

• Format: Paperback
• Language: English
• ISBN: 3748150024
• ISBN13: 9783748150022
• Release Date: October 2018
• Publisher: Books on Demand
• Length: 86 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"