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SELF CONTROL ACTIVITY BOOK for teens & adults - Calm your mind and find your best self with mindfulness pages. To Manage Anxiety and Stress, ... Communication Skills: more than 100 pages
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SELF CONTROL ACTIVITY BOOK for teens & adults -... B09TF21N4J Book Cover

SELF CONTROL ACTIVITY BOOK for teens & adults -...

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Edition Description

When a big feeling comes along...you can handle it!
This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You'll learn to deal with all kind of feelings, including the hard...

Edition Details
Format:Paperback
Language:English
ISBN:B09TF21N4J
Format: Paperback
Condition:
$
12.18
50 Available
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