Self-Coaching, Put On Your Life Mask Before Helping Others

by Robert Jakobsen

In "Self-Coaching: Put On Your Life Mask Before Helping Others," readers are invited on a transformative journey of self-discovery and empowerment. Drawing on the familiar airline safety instruction as a powerful metaphor for self-care and personal growth, this book explores the critical importance of addressing one's own needs before effectively assisting others. Through a series of insightful chapters, the author delves into the art and science...

• Format: Paperback
• Language: English
• ISBN: B0CVD1QGDG
• ISBN13: 9798224851874
• Release Date: February 2024
• Publisher: Robert Jakobsen
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"