Self-Coached Climber: The Guide to Movement, Training, Performance [with DVD] [With DVD]

by Dan Hague and Douglas Hunter

Book Overview

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0811733394
• ISBN13: 9780811733397
• Release Date: February 2006
• Publisher: Stackpole Books
• Length: 228 Pages
• Weight: 1.39 lbs.
• Dimensions: 0.5" x 7.2" x 9.1"