Self Care Planner: Beautiful 12-Month Positive Thoughts Notebook with Mood Tracker, Self Care Checklist, Inspirational Quotes, Self Refle

by Mary Cary

Guided journal perfect for the cultivation of mindfulness and well-being.

Have you been wondering what is self care? We often refer to self care as a huge part of what's missing in the life of someone who's busy and stressed. Practicing self-care isn't that easy. We are always are crazy busy, have stressful jobs, or are too consumed with technology to make time for ourselves. It's so important to make sure you take good...

• Format: Paperback
• Language: English
• ISBN: B083XVFRY3
• ISBN13: 9798600167445
• Release Date: January 2020
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"