Self Care Mental Health Workbook - Anything Is Possible: Self-Care 52 Week Guided Workbook With Colouring Pages, Daily Mood Tracker, Gratitude and Sel

By: Creations, Tick Tock

This 210 page 8.5" x 11" 52 week guided workbook is perfect for tracking your moods and reflection, great for cultivating a life of happiness and increased self-esteem. INCLUDES:

52 Week Daily Mood TrackerA Weekly Mood Meter for ColouringA Year In Color Weekly Grateful Thoughts SectionWeekly Reflection

We recommend colouring pencils...

• Format: Paperback
• Language: English
• ISBN: 1086393643
• ISBN13: 9781086393644
• Release Date: July 2019
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"