Self-Care Journal: An 8-Week Daily Guide to Help You Discover More About Yourself & Take Care of You

by Ella Dawn Creations

This awesome self-care journal is an 8-week guide to help you explore the person you are, give yourself the care you need, and find gratitude and joy in your everyday life Large 8.5 x 11 size

Complete with pages to help you with your personal self-care goals, each week follows this process:

Mood Tracker - learning to understand what makes you tick is vital to your health Self-Care Checklist - check off the good things...

• Format: Paperback
• Language: English
• ISBN: 1700088831
• ISBN13: 9781700088833
• Release Date: October 2019
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"