This journal has been created to help you have a smoother and easier 2019. Simplify your busy days and ensure that self-care and personal development are not forgotten in the chaos of day-to-day life. The journal includes weekly pages with space for appointments, to-do lists and meal planning. There is also a tracker for each week to help you prioritise self-care, such as drinking enough water or taking time out for yourself. Review your 2018 and...