Self Care for teens with ADHD: Empowering strategies for self care Navigating ADHD as a Teens

by Sarah Marshall

"Self Care for Teens with ADHD: Empowering Strategies for Self Care Navigating ADHD as a Teenager," author Sarah Marshal provides a comprehensive resource tailored specifically to teens with ADHD. This empowering guide offers valuable insights, practical strategies, and heartfelt encouragement to help teens navigate the challenges of ADHD while prioritizing self-care and mental wellness.

Drawing upon her expertise and personal experiences,...

• Format: Paperback
• Language: English
• ISBN: B0C87VP3C7
• ISBN13: 9798394377433
• Release Date: May 2023
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"