Self Care For Teens With ADHD: ADHD Teen Toolkit Nurturing Your Mind and Body through Self Care

by William Davis

"Self Care for Teens with ADHD" is a groundbreaking guide that empowers young people with ADHD to take control of their lives and unlock their full potential. With expert advice and practical strategies, this book provides a comprehensive toolkit for managing ADHD symptoms and improving overall well-being.

From developing healthy habits and coping skills to navigating social situations and academic challenges, "Self Care for Teens with ADHD"...

• Format: Paperback
• Language: English
• ISBN: B0C2SDCRYT
• ISBN13: 9798392420278
• Release Date: April 2023
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"