Self-Care for Men: How to Look Good and Feel Great

by Garrett Munce

Book Overview

This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce--grooming editor for...

• Format: Hardcover
• Language: English
• ISBN: 1507212542
• ISBN13: 9781507212547
• Release Date: May 2020
• Publisher: Adams Media Corporation
• Length: 256 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 5.7" x 8.7"