Self Care Journal: Reclaim Your Time - Rest - Rejuvenate

by Rock Point and Editors of Rock Point

Book Overview

The interactive and beautifully designed Self Care Journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy.

Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while...

• Format: Hardcover
• Language: English
• ISBN: 1631067893
• ISBN13: 9781631067891
• Release Date: July 2021
• Publisher: Rock Point
• Length: 160 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.8" x 6.4" x 8.3"