Self Care: A Journal to Reclaim Your Time to Rest and Rejuvenate

by Editors of Chartwell Books and Chartwell Books

Book Overview

The interactive and beautifully designed Self Care journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy.

Being happy and fulfilled should be simple, but in our loud and messy world it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body...

• Format: Paperback
• Language: English
• ISBN: 0785839240
• ISBN13: 9780785839248
• Release Date: June 2021
• Publisher: Chartwell Books
• Length: 160 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.3" x 8.2"