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Paperback Self-Care a 52 week workbook Book

ISBN: 1077951566

ISBN13: 9781077951563

Self-Care a 52 week workbook

It's No Secret that Stress is Killing Us

Stress related illnesses are through the roof. Mental health and happiness levels are at an all time low.

We've Left Ourselves Behind

In our do-do-do and work-work-work society we've lost touch with the wisdom of the ancients and stopped practicing self-care in our day to day lives. Routines & rituals of self love and care are vital to your success and wellbeing.

This Workbook Can Help

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Format: Paperback

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