See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy

by Esther Blum

Book Overview

See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap.

Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You'll discover...

• Format: Paperback
• Language: English
• ISBN: 195701329X
• ISBN13: 9781957013299
• Release Date: October 2022
• Publisher: Hybrid Global Publishing
• Length: 220 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"